Insight Meditation Program

This Zoom weekly program is facilitated by Beth Roth, APRN, on Tuesday evenings from 6:50 – 8:30 p.m. The program features breathing meditation, walking meditation, instructor talk and group discussion. The suggested donation is $20, but donations of any amount are gratefully accepted and no one will be turned away! For more information please contact beth@hummingbirdtr.com.

Weekly Drop-in Meditation Group

We meet every Thursday on ZOOM from 7:00 – 8:15 p.m. We engage in thirty minutes of sitting meditation from 7:00 – 7:30 p.m., and then read an article related to meditation practice and discuss it in terms of practice in our own lives. Meditation instruction is offered if needed. Please contact
Gail Donohue gavitabile01@snet.net if you have questions and for a link to the meditation.